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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.

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By Alice johnsonn
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In fact organic baby care has become a formidable market as more parents seek natural and organic baby care products for their little ones,[link widoczny dla zalogowanych].
A credible Eco beauty,[link widoczny dla zalogowanych], health and fashion brand should ideally have a transparent supply chain that shows clearly how and from where the ingredients are obtained. In other words the ingredients should be sourced ethically or paid for fairly and from sources that are sustainable and not endangered. Over the past few year large multi nationals have had some bad press. Palm is an ingredient that is most commonly found in a vast array of beauty and hair care products. Produced in large scale this has been depleting the forests of countries like Indonesia from where it is sourced. This is where ethical brands hold their competitive edge as source in smaller quantities and from sustainable sources. For the Eco consumerism is set to rise and the growth of such brands looks quite promising.
By Nicola Clark
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Organic health and beauty products are definitely making a mark and increasing in popularity all over,[link widoczny dla zalogowanych]. Ethically produced skin and hair care products are also seeing a rise in popularity and people become more Eco conscious and aware of what they are buying.
While mainstream health and beauty products will always be the large chunk of the market,[link widoczny dla zalogowanych], organic beauty care is set to grow even further. In Asia now there is awareness and demand for natural organic beauty and skin care.
Organic herbal remedies are also quite popular for those who prefer to lead a holistic lifestyle. Herbal tinctures for example can also be made from organically grown herbs rather than commercial grown herbs. Organic superfood supplements are also available,[link widoczny dla zalogowanych], such as organic super food powders,[link widoczny dla zalogowanych], berry powders like acai,[link widoczny dla zalogowanych], Goji and Maca. So there is a lot out there of offer and easily available for the life style choice you make.
You only have to attempt searching online and there are a number of ethical and organic health and beauty brands that offer hair,[link widoczny dla zalogowanych], skin care products and supplements that are natural and many are organic certified.
In the last 10 years there has been huge awareness on the harmful effects of chemicals and ingredients that are controversial for health. Parabens free body care products are now almost seen as a must have,[link widoczny dla zalogowanych]. Not only that household and cleaning products can also be ethical and Eco friendly minus harsh detergents and strong chemicals,[link widoczny dla zalogowanych].
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Have you ever experience that,[link widoczny dla zalogowanych]? A time when you were doing something you love so much that the time flew by? I'm sure you have! Just take a moment to think back at a time when you were doing something you really enjoyed doing... Do you remember how the time seemed to fly by,[link widoczny dla zalogowanych]?
By writing and visualising the thing that you love to do you’re learning to control your mind. I hope you stay with me on this one because I know this sounds crazy. I use to think so myself. But I decided to give it a try and guess what, yes you guessed it,[link widoczny dla zalogowanych], it works. Visualisation is very powerful!
I want you to think about that for a moment. Take the time right now. Stop reading this article, stop anything that you are doing and really think about what you love doing and how it would make you feel if you could do that every day!
I'll tell you this, when you are on your road to success, every day is an exciting day.
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I’ll be talking more about this. So don’t worry if you don’t fully understand or trust this method…
Could you imagine doing that every day? Waking up every morning and actually enjoying getting out of bed,[link widoczny dla zalogowanych]! Could you image how that would make you feel,[link widoczny dla zalogowanych]?
You know what, you should actually write it down instead. Write everything that you LOVE doing and write how it would make you feel!
By Marc-Andre Terriault
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By doing this, you are slowly changing the way you think. This is actually one of the 6 secrets to success I teach my members. (You could learn more at [link widoczny dla zalogowanych] ). Now changing the way you think is hard to understand and even harder to put into practice. Your mind is a very tricky thing. It likes to play games on you. So you need to learn to control it.
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But for now just write what you love doing on a piece of paper and place it somewhere you are going to see it often (bathroom mirror,[link widoczny dla zalogowanych], on your night stand, in your car or maybe just in your wallet or purse)
Cheers to Your Good Life
Every day is special because you love to get up in the morning and say: "Yes! I'm happy to be awake and work on my goals" (or something like that, lol) When you do what you love doing, it doesn't seem like work. Yes,[link widoczny dla zalogowanych], you do work hard but its fun. And believe me, there's never enough time to do it all because time goes by so fast.
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Becoming a mediator can open new doors to other careers like in law enforcement, counseling or therapy. There are many online courses that you can take to enhance your career options. If you want to stay as a mediator for a few more years,[link widoczny dla zalogowanych], you can choose to get certified,[link widoczny dla zalogowanych], if your state requires this,[link widoczny dla zalogowanych], to have better earning and promotion opportunities.
If you want to become one, inquire with local mediation board about the requirements they have. It will help if you enroll in a conflict resolution course so you will have an idea how the process of mediation goes. You can also decide what type of conflicts you want to mediate. If you already have training in psychology,[link widoczny dla zalogowanych], sociology or any social sciences field, you can use that in mediation. You are dealing with people’s behavior anyway and you can apply what you have learned as you go on with your practice.
By David Alexander
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Times are changing and new careers open up to those who are willing to learn new skills. If you are basically an honest,[link widoczny dla zalogowanych], cool-headed,[link widoczny dla zalogowanych], fair, good communicator, team player and interest in resolving conflicts through negotiation,[link widoczny dla zalogowanych], then you can enroll in a Mediation Course and become a professional mediator.
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One of the best ways to gain credentials as a mediator is to volunteer. Check community services or local courts if there are mediation sessions that are open to observers. You can offer to assist experienced mediators in whatever needs they have,[link widoczny dla zalogowanych], even clerical or secretarial,[link widoczny dla zalogowanych], just to get exposure and see them in action.
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You don’t need to leave a current job just to get the required education. There are online courses that would suffice requirements by various companies. After finishing a short course, it is important that you practice. This will further develop the skills that you already have. Through experience you can learn a lot more and may want to study complementary courses to enhance your mediation practice.
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6. Become Extremely Effective
Lack of structure is one of the things that holds entrepreneur's back. Structure is like an insurance policy against all the things that can and usually do come up in life. With the proper structures in place you can weather any storm. The objective in coaching is to set up structures in every area of your life and business. A structure for your goals, attracting clients, maintaining your self-care, etc. Entrepreneurs resist structure. They feel suffocated by it. The irony is that with the right structure the Entrepreneur is freer to create. Hire people and services to handle many of your business and personal needs. Most entrepreneurs do better when they are fully supported. What would happen to your business if you were not able to be there for 6 months? Would your business thrive and survive? The more structure that is in place the freer your business is to run without you. Request that each employee create a training manual for their current position and create accountability for their actions. Design the measures of success and failure in your business. Get daily and weekly reports that tell you worthwhile measurable's so you can make confident decisions about the future of your company.
The Top Ten Ways To Avoid Failing In your Business
The Top Reasons Why A Coach Can Give You The Edge To Succeed,[link widoczny dla zalogowanych].
10. Run your business with integrity.
Are you ready to take off to the next level of success? Do you have any concerns about hitting your ceiling? What does real success mean to you? If you don't know what, you want you will have great difficulty in getting there. Entrepreneurs all over the world are turning to coaches to insure their success.
2. Learn from your past
1. Do you spend your day putting out fires?
2. Do you have any concerns about your business running at maximum profitability?
3,[link widoczny dla zalogowanych]. Do you run your business on the edge?
4. Do the same problems continually resurface?
5. Do you have difficulty finding someone you trust who can give you an objective viewpoint and bounce ideas off of?
6,[link widoczny dla zalogowanych]. Is your business running you ?
7. Do you find that you are unable to make the most of all the opportunities in your life?
8. Do you experience roller coaster highs and lows in your business,[link widoczny dla zalogowanych]?
9. Do you have a lone ranger lifestyle?
10. Do you allow your goals and purpose to get sidetracked?
11. Do you lack having a clear, measurable action plan to fulfill your goals?
12. Do you lack structure?
13. Do you lack inner fulfillment?
14. Do you spend most of your day working "in" your business instead of "on" it?
15. Are you a workaholic?
16. Are you experiencing a lack of balance in your life and business?
17. Are you committed to growing yourself and your company?
18. Are you coachable? (Are you willing to hear and act on another's person's viewpoint?)
19. Do you lack a clear financial plan for your future?
20. Are you willing to be truthful and restore your integrity?
The success of your business is in direct relation to the quality of the relationships in your life. Define the key people that can help you grow your business and commit to spend time to develop your relationship with them. Spend one day a week with your best customers listening, collaborating, suggesting, understanding. Have a relationship between you and your customers; not just a selling relationship. What you will be offering or selling to customers in five years may change in form or substance to what you're offering now. Learn from your clients instead of just selling to them. Clients really appreciate sharing their views and needs with companies will listen. Let the customer create the questions on a survey instead of just giving their answers. A coach can help you to develop a system of learning from their customers and develop relationships.
Be clear about what you need and communicate it elegantly to the people around you. A coach helps you to have the language to handle confrontations. People tend to avoid confrontations and this usually ends up making their lives very messy. When you have the right skills available to communicate effectively you open yourself to having quality relationships. You restore your integrity in every area of your life and business. You'll be much more effective and influential with others. A coach is an expert communicator and trains clients on how to come across better, relate well with others, listen, influence, coach, motivate, inspire and support others. One of the most useful communication tools is speaking in charge neutral. When you learn how to use charge neutral you can say anything to anyone at any time. Charge neutral is very simple. You say the words without any charge or intonation in your voice. Say the same sentence twice. Once with a lot of intonation and the second time without any edge or charge in your voice. When you speak in charge neutral you allow the other person to simply hear your words without any opinion or judgment.
6. Be A Role Model Of Excellence And Encourage The Same In Your Employees.
Are You A Coaching Candidate?
A coach has no emotional involvement and can see things much clearer. People tend to give you advice based on how it will affect their relationship with you. It's human nature. Because a coach has no hidden agenda, you always get the straight truth. With a coach you will be heard. Entrepreneurs need to know that someone is listening to them. When you feel heard it creates an environment for wisdom and truth to flow naturally. For some people a coach is the only place they feel validated, listened to and receive plenty of attention and recognition.
Why does coaching work?
First stop hiring yourself by continually working "in" your business. Don't be an employee of your company, reserve the choice to be the president of your company. Secondly, stop hiring yourself through your employees. Business owners tend to hire people like themselves instead of people that have the strengths they require for that position. You tend to forgive their weakness in that area because you also have the weakness. Here is a formula to use in delegating to the right people, when you don't have to manage, monitor or motivate your employees you are truly delegating. For example one of my clients had to fire his manager. His manager was in charge of the computer operations. He decided to promote someone from within the company to take his place. He hired a computer consultant to train the new employee. The problem with this is the person he was training lacked knowledge about computers. This was a very expensive way to replace his original manager. He realized he had hired himself. He also lacks knowledge of computers and had too much empathy for his new manager. He remembered when he was younger and wanted to give his new manager a chance to advance. That empathy was costing him in time, money, productivity and the computer consultants hefty bills. I suggested he hire someone with computer experience and stop the suffering. He agreed and within two week his business was back on track. He was too close to the situation to see this clearly.
You get consistent structure and support.
*
5. Maintain a Healthy Balance
7. Don't rest on your laurels.
You maximize and leverage every action, investment and opportunity in your life, while minimizing your effort and risks.
* What five opportunities are you leaving on the table?
* What do I really need to know about you that will help me most to coach you?
* How might you sabotage our professional relationship?
* How have you been motivated in the past to reach difficult goals or make difficult decisions? How can we best utilize that
motivation now?
* How would you do this differently if you were willing to let it be easy?
* What would happen if you showed up ten times more bolder this week in every aspect of your life?
* How have you been motivated in the past to reach a difficult goal,[link widoczny dla zalogowanych]? How can we best use that motivator now?
* What are the 10 things you are tolerating or putting up with that are preventing you from performing at your best,[link widoczny dla zalogowanych]?
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You're probably worth more than your making. Why charge what you think you are worth. Charge what others are charging. A coach can help you to identify all the hidden assets in your business. For example, what other products or services can you market to your existing client base? What other companies are marketing to your clients and how to set up joint venture arrangements to market to each other's clients? A coach will help you to build you business on a foundation of multiple profit sources. Most importantly to stop chasing, selling and promoting your business and begin to effortlessly attract business. The key is to have a
profitable business. Coaches help clients to leverage their ability to improve the financial bottom line, make money, add more value to their customers, proper pricing, and productivity. A coach will help you to have money instead of money having you.
You are accountable to someone other than yourself.
*
Just like a kid has to fall a couple of times when learning to ride a bike, so do entrepreneurs fail as they learn how to be successful. Learn from the past and set up systems and structures so that whatever occurred can never happen again. Solve problems for a lifetime not just a quick fix. Don't run your business like a fireman, run your business like an architect. Build a sustainable future instead of putting out daily fires.
A highly effective person is someone who gets the smart thing done in hours, not months. An extremely effective person can get the same thing done in seconds. The more you can feel, see, hear and experience the more effective you are. A coach will increase your awareness by removing the blocks to your natural awareness. Some of the things that may be in your way . . . old paradigms, false assumptions, limiting beliefs, etc. One of the key components in effectiveness is to move your self care up to first class. In order to be effective you need to maintain high standards of health. If you are not healthy it is impossible to be effective. Another contributing factor to being effective is to recognize and eliminate any high hidden "life costs". These are things that may look like an opportunity, but the hidden cost of that opportunity may affect you in the other areas of your life. For example, I will not coach someone who really needs therapy. The opportunity to coach that person may cause an emotional drain on me that would effect my other clients. The cost far outweighs the opportunity. A coach will help you be more effective both personally and professionally.
It takes courage and commitment to live by your inner truth. There is great honor in living with integrity. It is telling your truth no matter what the consequences. It's being candid when it might be dangerous. It's going ahead and doing it or saying it even if it's uncomfortable. Inner truth communicates through faint whispers, thoughts, pictures and feelings buried within you. You can't passively wait for your inner truth; respectfully send for it. Continually turn inward,[link widoczny dla zalogowanych], quietly, politely asking the right questions so that the subtle signals become clearer. Integrity is something only you can define. No one can say you're out of integrity,. When you're feeling stressed it's a real indication that you need to restore your integrity. With integrity in place you are complete free.
You'll have a better life, not just a better lifestyle. The term "quality of life" has become overused in the past few years. Americans seeking to create a much better life for themselves is accelerating. People are reexamining what they had assumed the "good life" was and are now designing their life. They are willing to break the rules and turn their backs on conventional wisdom in the process. Simplify means to reduce the number of roles, commitments, goals and projects etc. A coach can help you shape and design your life exactly the way you want it to be.
5. Simplify Your Life
8. Minimize all your risks.
3. Set Yourself and Your Company Up For Maximum Productivity.
What to ask a coach before hiring them:
You get an objective viewpoint from someone who has no hidden agenda
*
* What is your speciality and how long have you been practicing in that speciality,[link widoczny dla zalogowanych]?
* What qualifies you to coach people in my situation and how many people in my business have you coached?
* May I have the names and phone numbers of three of your clients as a referral?
* Why are you the best coach for me? What resources and knowledge do you have that will benefit me?
* What do you love to do most as a coach,[link widoczny dla zalogowanych]? Where is your passion?
* What is most important to you about coaching?
* How much time and effort do I need to commit to make this successful?
* What can I read about you so I can learn more about you and how you operate?
Always be prepared to change. Look for things to do more efficiently or how to improve your service or product. Identify and remove as many consequences and risks as possible. Insure yourself where you are most vulnerable in your business,[link widoczny dla zalogowanych]. Handle all legal issues. Errors in judgment and changing trends can have a negative impact on your business.
A Lone Ranger is the entrepreneur who says things like: "No, that is OK, I can handle it alone." "I'll do it myself, because no one can do it as well as I can do it." The Lone Ranger entrepreneur needs a coach to help teach the skill of both involving and leaning on others. This skill is important to learn because the synergy that comes from working together is what ends up being a key competitive advantage. Without it, your business will slow down. Plus it's a lot more fun to be supported with great people, than to have to push or rely only on yourself.
What is a coach?
Coaching is a profession that has synthesized the best from psychology, business, communication, mentoring, consulting, sports, philosophy, spirituality, sports and finance. A coach challenges you and provides the tools, structure and support you need every step of the way. A coach is a navigator that keeps you and your business on the course you really want to be on. Ever notice how easy it is to give someone advice,[link widoczny dla zalogowanych], but when it comes to your own life your blinded by your emotions. A coach takes off your blinders while taking on a helicopter view of your entire life. A coach draws the answers out of you. A coach helps you define your goals, establish a structured action plan and helps you achieve your objectives by providing constructive feedback and structure. A coach helps you to define what success really means to you, instead of wasting your time chasing someone else's definition of success.
By Nancy Powers
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Give everyone the computers and other tools they need to process information immediately. Automate the reporting of, access to, and flow of information so no human help is required. Develop a culture where any blocks to productivity are removed by your staff instead of you. Focus everyone on profits and growth. Grow your people as much as your company is growing. If you company is growing 50% annually, then your staff needs to grow at least that much. Hire people based more on attitude and behavior versus experience. Create a culture of hiring within based exclusively on performance not tenure. Get a Web Site. The web is growing in leaps and bounds. The expense of operating a business today can get in the way of offering your future customers efficient products and services. Your future customer's will not want to pay for your overhead. The web offers you the potential to market your business to millions of people all over the world. Have a profitability and financial plan. Also a budget and a measurement process to keep track of how you are doing monthly. If you don't know where you stand financially and have no short term and long term financial goals, then you are just letting fate dictate your success and we know those odds aren't too good. Control your own destiny!
2. Get more done in less time.
9. End The Lone Ranger Mentality
1. Stop hiring yourself.
A coach will help you identify all of the events, people, trends, etc.that may adversely affect your business. Where are you most vulnerable in your business? Accounts receivable, employees, suppliers etc. Constantly evaluate your competition and benchmark yourself against them. The minute you think you don't need to improve anything is the exact moment you are blinding yourself and can be easily affected by your competition's growth.
Your free time is the largest ingredient in recharging your batteries to think more clearly and create solutions for a solid future. Maintain a balance between work, play and family. This is critical for long term success. We all put in crazy hours on a short term basis to get a hot project done or the product out the door, but if you do this on a long term, regular basis it is a dangerous sign that you are losing perspective. You need to be able to step away on a regular basis and get your batteries recharged. Have time for your family because if they suffer it is almost a sure bet your business will suffer too. Plan your free time for the next three months. This is usually the first thing that people eliminate. After you schedule your free time in your planner, get out your scissors and cut the time out of your planner to resist the temptation of erasing, crossing out or whiting out your scheduled free time.
Entrepreneurs want to grow their business. In order for your business to grow, you must grow personally. Your efforts are best spent developing you. If you don't give your all or let an inferior produced product go out the door to a client, you are sending a message to your employees that you do not respect your clients or your work. Your employees will adopt that view as well. Set the example of giving the extra effort, pitching in when needed, caring about people, be the best in your particular business, continue your growth curve, and take care of your employees. Encourage innovation and creation. Give your employees a stake in the future. Once a month, have a meeting where the employees make suggestions on how to improve your product, service, efficiency, or bottom line. Get your employees involved in the productivity game. One of my clients decided to play the productivity game with his employees. The game is; the employees get to share in the profits of the money saved in one year. Within a week they asked him to relieve the cleaning company of their duties. They took turns cleaning the office on their time to lower the operating costs. My client was thrilled. Give monetary rewards when the ideas produce increases to the bottom line and positive encouragement for the process. Create an atmosphere where employees are willing and able to talk with you. The two best sources of information on how your business is doing and how to improve it are your employees and your customers. Pay attention to both.
7. You Become and Attraction Magnet:
Because coaching sessions are conducted mostly by telephone, coaches are working with clients on the patio, balcony, beach, mountains, hotel rooms, airplanes and cars. Clients typically call weekly for their scheduled 30 to 60 minute coaching session. The sessions are free-form discussions of whatever goal or problem the client wants to talk about.
4. Someone In Your Life With No Hidden Agenda.
1. Increase your business and make and keep more money.
3. Communicate Much More Effectively
* If you answered yes to more than three of these questions you can benefit from a coach.
It's time to get rid of all the stuff in the way of your success. That may mean simplifying, completing old stuff, getting rid of, or changing beliefs, habits, people, stuff, etc. The simplest way to create wealth may not be able to find you with all your stuff in the way. When you have cleaned up everything, you truly become a magnet. You become simply irresistible! One of the greatest ways to attract success is to be very clear about what you want and stay focused on your outcome but release your attachment to how it will show up in your life. Let go of the process stay focused on the end result. People become so blind to what is blocking them in their environment. A coach looks at your environment with a fresh pair of eyes and helps detect what's been in your way, so you can be free to attract your ideal vision of success!
4,[link widoczny dla zalogowanych]. Develop Relationships
*
Questions A Coach May Ask You:
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1,[link widoczny dla zalogowanych]. The Divine would not want to sabotage His own plans and
therefore is ready and willing and able to share them,[link widoczny dla zalogowanych],
if asked.
2,[link widoczny dla zalogowanych]. The Divine consists of everything positive and life-
enhancing for all.
3. The thoughts and intentions that are most productive
are those which focus on what you want, rather than on
what you don’t.
4. Which are the right actions? In everyone is the
potential to lead great lives, so stretch yourself to
think thoughts and take actions which confirm your
limitlessness.
Not to leave you dangling with unanswered questions, having riled up your curiosity, let me offer a few answers for the four questions above. You will have to pursue deeper meaning and new, fulfilling experiences as a result of self-discovery and re-direction.
We are therefore left with the questions:
1. how to know the plan and purposes of the Divine
2. what is the makeup of the Divine
3,[link widoczny dla zalogowanych]. which thoughts and intentions are the most productive
4. how to know which actions will achieve this powerful
connection.
It goes without saying that this has to be a process before it becomes ‘overnight success’. Sometimes we may want to attract our good but at the same time paradoxically resist it. That is something to think about.
The Law of Attraction,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], cannot work in isolation. Why not? The bottom-line is that the LOA works precisely when there is a connectedness between the plans and purposes of the Divine,[link widoczny dla zalogowanych], our pure thoughts and intentions and our actions. When this connection is optimized then the ease of transcending time and space occurs. Of course, this also needs assistance from our gift of imagination.
By Hyacinth E. Gooden-Bailey, M.A.
See all Articles by Hyacinth Gooden-BaileySee Hyacinth Gooden-Bailey's Expert PageGet Updates on Mind PowerGet Updates on Hyacinth Gooden-Bailey Average: 4 Your rating: None Average: 4 (2 votes) Tweet
It is the creative thoughts and fearless actions with which the Law of Attraction likes to cooperate,[link widoczny dla zalogowanych]. There is more,[link widoczny dla zalogowanych]. Let’s explore,[link widoczny dla zalogowanych].
[If you go to [link widoczny dla zalogowanych] or email me:heb@sapiencecoaching.com, we will be able to continue the dialogue on making transcending your way of life, reaching your potential and seeing possibilities in transition, especially in the second half of your life]
The view of the Law of Attraction that I have is that, it is really nothing new,[link widoczny dla zalogowanych], in an historic sense. It is an amalgamation of thought and practice that many have applied without actually naming the behavior or that approach to life. Like most things considered ‘discovered’ – like the New World – they have already existed but are only reaching some of us, or are just being focused on in the mainstream. I am over 50 and have been reading and thinking along the lines of the LOA since I was nine years old. That may have been due to my delving in the scriptures every day. Good for me! Of course,[link widoczny dla zalogowanych], I cannot say that I have consistently followed the principles.
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It wasn't until the following year that,[link widoczny dla zalogowanych], miraculously,[link widoczny dla zalogowanych], we became friends again.
By Yumi Sakugawa
See all Articles by Intent.com AuthorsGet Updates on Abuse and RecoveryGet Updates on Intent,[link widoczny dla zalogowanych].com Authors Average: 0 Your rating: None Tweet
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In response to this week's call for content "How Can We Help the Helpless,[link widoczny dla zalogowanych]?"
Slowly yet surely, our small circle of friends began passive-aggressively excluding her from our conversations, and we stopped speaking to each other for the rest of the school year. We awkwardly avoided each other in hallways, and pretended that the other person did not exist.
In my freshman year of high school, one of my closest friends suffered severely from a clinical depression that required both therapy and medication. Not only had she even attempted suicide,[link widoczny dla zalogowanych], she was confronting the repressed memories of childhood sexual abuse by her former stepfather.
However many times I've heard the concept of self-love and gave lip service to Eleanor Roosevelt's quote "Friendship with oneself is all-important,[link widoczny dla zalogowanych], because without it one cannot be friends with anyone else in the world," it took me many years for the truth of those ideas to truly be felt. You really cannot help the helpless unless you really know how to help yourself.
Her constant crying and dismal moods made me feel helpless,[link widoczny dla zalogowanych], and then irritated, and then angry at myself for not having a large enough well of empathy to help her. I selfishly began resenting her for draining my mental energy when I was already stressed with the other countless demands of being a high school student in an academically competitive environment. For all the terrible inner demons my friend was confronting, all I could think was: what about me?
Looking back on this,[link widoczny dla zalogowanych], I now realize that I couldn't help my friend because at that age,[link widoczny dla zalogowanych], I didn't even know how to help myself. I simply lacked my own emotional resources to be there for someone, and the intensity of her suffering was too terrifying for me to handle on my own. I did not know then that I could have opened up to a parent, a teacher,[link widoczny dla zalogowanych], or a school counselor to give me the tools to navigate this fragile situation. Instead,[link widoczny dla zalogowanych], I completely averted the situation with the only coping mechanism that I knew then: holding all my frustrations inside and pretending that the problem didn't exist.
It was too much for me to handle,[link widoczny dla zalogowanych].
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I’m making a reaction sound like an ‘undesirable’ – is it? For me it is because it disturbs my peace of mind. It increases my heart rate,[link widoczny dla zalogowanych], blood pressure and who knows what else. The reason: my survival instincts have kicked in. To react is natural at any time we feel threatened. These instincts have worked well to keep our species alive. So if I react I am attempting to protect myself. From what? From hurt, embarrassment,[link widoczny dla zalogowanych], loneliness, poverty, loss of face, loss of job,[link widoczny dla zalogowanych], from being wrong, fear and confusion when my beliefs are challenged – the list is endless – depending on what you base your happiness and/or security on.
Are you one who acts or reacts,[link widoczny dla zalogowanych]? Does it matter?
1.Notice 5 things you react to most
2.Discover why you react to each one.
3.Commit to either evolving beyond it or re-designing it.
I find for myself and for many of my clients that we react when our reserves are low (tired, frustrated, overwhelmed, hungry, feeling sorry for ourselves, over extended with time and finances.) In other words when we are not taking good care of ourselves. When we get stuck on the treadmill/insanity of life and we can’t afford any more upsets. As we develop our reserves and get our needs met,[link widoczny dla zalogowanych], we can afford more upsets or perceived consequences.
To act means to produce a result. Many of us are doers, we love to accomplish things, reach goals, act on ideas, begin or complete projects, close deals, etc. But what happens when we go beyond action to reaction? Well obviously we still produce a result, but often it may not a positive one. In fact,[link widoczny dla zalogowanych], we may not be moving beyond at all - but backing up. To react means to move in opposition to, in the opposite direction of and/or undergo a chemical change (reaction) – eek! It evens effects the body!
Your awareness of a reaction and its source will help to eliminate it. (Your mission should you decide to accept it). Some reactions will continue until you have built enough reserves to protect you from the ‘realities’ of life and money. Money,[link widoczny dla zalogowanych], of course, being the means to secure our basic survival needs.
By Judy Irving,[link widoczny dla zalogowanych], Life & Leadership Coach
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Do you want to be reaction free? Is it of value? For me,[link widoczny dla zalogowanych], the answer is Yes! I choose to be internally motivated to act rather than externally to act or react. I choose to control and evolve myself as opposed to letting life control me.
As an example, you might react to slow drivers when it is you who didn’t allow enough time to get where you were going. You might experience a moment of panic when you read about a great new idea someone has turned into a real moneymaker and YOU had the idea six months earlier,[link widoczny dla zalogowanych], yet didn’t act on it. Suppose the air conditioner in your car breaks, presenting you with a hefty repair bill – do you pound the steering wheel and kick the tires trying to get back at the car; or do you take responsibility for not having the extra cash because you didn’t manage your money well? You may take an instant dislike to that new committee person who has very different views from yours, Yes, this is threatening. Any and all of these may kick in your need to protect yourself to some degree,[link widoczny dla zalogowanych], whether the reaction is internal or external.
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Here are 3 ways to move you along the way:
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In an interview between Bill Gates and Steve Jobs, Mr. Gates was asked what he admired most about Steve Jobs. He responded; “I would give a lot to have Steve’s taste.” It is hard to disagree with his answer. The apple family of products,[link widoczny dla zalogowanych], if nothing else, has style and good taste.
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If you absolutely love your career,[link widoczny dla zalogowanych], congratulations! Keep working on becoming the best you can be and strive to continually expand your potential. Learn outside your field because you just may find a piece of a puzzle that helps with a major paradigm shift or breakthrough in your industry.
This story is just one great example of how learning can have profound impact on your life even if the subject appears to be irrelevant to your current situation. I have always taken the position that if you can learn just one new idea, fact, concept etc… from a book, seminar, course, conversation or any other medium,[link widoczny dla zalogowanych], that the time and/or money was worth it. That one piece of information may just be that piece of the puzzle or something that leads you to that piece of the puzzle that puts it all together and increases your results exponentially in whatever you are trying to accomplish.
Just remember calligraphy and computers.
I urge all parents of K-12 children to expose them to as many subjects as possible. These subjects should encompass not just academics but also sports, hobbies, travel etc… I also believe that students who choose to go to college should pursue a solid liberal arts degree and then make their first career decision or go onto graduate school at that point within a specific discipline.
Much has been said about purpose over the past several years and I am sure there is something to it however there is no guarantee that you or I will ever find our true purpose. Therefore,[link widoczny dla zalogowanych], how should you act and feel if you are at least sure that you have not found your purpose yet? Empty. Confused. Impatient. No,[link widoczny dla zalogowanych], you keep moving towards the subjects and careers that interest you, which means that you should learn as much as you can about everything. You will know fairly quickly if a subject warrants further study based on how happy or interested you are. You never know when something you learn may come in handy when you do find your purpose or dream job.
In his commencement address to the graduating class of Stanford University in 2005,[link widoczny dla zalogowanych], Steve Jobs told a story of how he was interested in and attended a calligraphy class at Reed College. This was after he officially dropped out of the university. He did not really utilize this knowledge until he was involved in the design of the Macintosh computer where he implemented the calligraphy concepts he learned 10 years earlier into the typefaces and fonts.
Another interesting thing about learning is the direction it can take you,[link widoczny dla zalogowanych]. You can continue your learning by gradually getting more specific until you are the foremost expert on a very specific of topic or you may broaden your knowledge on many different subjects thus becoming a more well rounded person,[link widoczny dla zalogowanych]. Depending on where you are in your life may dictate which path of learning you choose not that this is necessarily an either/or proposition,[link widoczny dla zalogowanych].
The overall theme of the commencement address was that you need to find what you love to do because it is difficult to be successful at something you are not passionate about. But how do you find out what your passionate about if you do not learn or try a wide variety of subjects? Unfortunately, most people do not get exposed to enough disciplines before making a career choice. In many cases,[link widoczny dla zalogowanych], it is not until later in life when chained with responsibilities that many of them find their passion. Of course it is never too late but sooner is better.
By Mike McCall
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Let me start out by stating that, I love Apple computers and Steve Jobs. After having one of the first Macintosh computers in college,[link widoczny dla zalogowanych], I like many had to use Windows based machines in my working environment. Quite honestly, I could survive with either platform but made the change to Apple just over a year ago and I continue to be pleased with my decision.
If you do not love your career, congratulations! Your quest for a more fulfilling cause will most likely be a period of enlightenment that takes you places you never dreamed. Make sure to take some type of action everyday no matter how big or small. Ask yourself everyday; “What action am I going to take today to move me closer to where I want to be?”
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Your training must make sure that you can deal with both your attacker's physical attacks, whatever they may be, and you must have the ability to focus on winning by dealing with the rage and raw brutality that is a natural part of self-defense. Two sides to the same coin. Both critical for success.
4) Appropriate use of space
So, take a look what you've learned up till now, and make sure that you do so with the eyes of a critic, not a blind follower. See what's in the news. Ask some law enforcement or security professionals,[link widoczny dla zalogowanych], bouncers, or even military personnel who have seen combat what you'll experience inside a real situation with someone who wants to beat, break, or kill you. Then, all beliefs aside, begin to learn what you'll need to fill in the gaps to make sure that you'll get out in one piece, and not end up on the wrong side of the grass!
Like a double-edged sword,[link widoczny dla zalogowanych], each side is critical if you are to be truly successful. The first area, your physical training should give you with not just physical skills, but an understanding of the critical principles and concepts that are being taught by the classroom examples. That way,[link widoczny dla zalogowanych], you won't have to rely the taught techniques themselves, but you will be able to act during the attack, not against a official attack but, against the actual assault your attacker is throwing at you. Some of these foundational ideas include:
To look at the conventional world of martial arts and self-defense instruction,[link widoczny dla zalogowanych], the conventional approach seems to be to just get a few of skills, receive some cool-looking belt or maybe a certification of some sort, and presto,[link widoczny dla zalogowanych], you're set. Right?
Also, in the moment,[link widoczny dla zalogowanych], when an attack is occurring, the defender must be able to react to and deal with the violence itself - no matter where it comes from or what's behind it.
Do you want to learn the critical lessons needed to survive? Then I recommend that you get this brand new online e-course to self-defense proficiency, "Foundations of Self-Defense Mastery"
Initially, be trained in as many options as you can so that you can act in different situations and against many different types of threats.
Most people, including karate and so-called self-defense experts really don't know where to start when it comes to mastering the ability to protect yourself against a real-world violent attacker. This article takes a look at the two-fold approach that I suggest for clients who are serious about surviving a street assault.
There are lots of reasons but I think the main one is that, by and large, these courses are simply a case of the blind leading the blind. What I mean is that people, who lack the experience in dealing with violence, are attempting learn something from self-defense instructors who, themselves,[link widoczny dla zalogowanych], lack the necessary real world experience in dealing with and surviving actual street attack situations.
If that's the correct course, then why are so many so-called experts getting their butts kicked in the real world? Why,[link widoczny dla zalogowanych], if everything works in the dojo or self-defense class, are these "unbeatable techniques" failing miserably on the street, when dealing with real-world attacks thrown by uncaring, real-world attackers?
This reminds me of the airplane ride I found myself on to the tiny island of Grenada when I was in the Army several years ago. While I sat there, focusing on the far side of the aircraft and going over what I would do when I was actually in a real combat zone (assuming we didn't get blown out of the sky first), I heard other guys farther back in the aircraft actually crying. Ironically, these were the same macho-men who,[link widoczny dla zalogowanych], during practice field exercises where we "played" war, ran around as-if they were Arnold Schwartzenagger, acting tough and reminding everyone that they were ready to go to war right then and there. Well, here we were - on our way - and they were the least ready to deal with the shocking reality of the situation.
1) Shielding
2) Defensive angling and positioning
My take on the whole self-defense learning curve,[link widoczny dla zalogowanych], and what I teach my students, is double sided.
So, what what's required to survive a real self-defense attack?
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5) among others
The second relates to attitude, or "heart." No matter how confident you are, or feel in class with your friends, peers, and junior students, what matters in a real self-defense situation is how you act and deal with the raw, animalistic aggression being thrown at you by a serious,[link widoczny dla zalogowanych], angry, and violent human being who isn't pulling his attacks and doesn't care about your well-being at all. Will you do what you must or end up like every other victim? The only thing that matters right then is what no one else but you will do when that moment is on you.
By Jeffrey M. Miller
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3) Rhythm and flow
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It was as if the cookie got baked, but the higher oven temperature I used,[link widoczny dla zalogowanych], combined with compromises I made to hasten mixing the batter, left me with a burnt, crunchy mound that tasted like a dry sugar biscuit. Despite not one orgasmic spasm in the tasting, I would figure next time I just need to crank the temperature up a bit higher, shorten the mixing time even more ... and definitely add extra sugar.
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By Bryan Reeves
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About 6 months ago I crossed the subtle line from simply offering my talents and skills to pushing them on someone. It was an opportunity for which I had an incredible amount of enthusiasm and excitement. But instead of allowing the moment to unfold naturally at its own inspired pace, I grabbed scissors and started poking at the cocoon, impatient to drag the butterfly out and set her flying! Well, that butterfly never flew. The holes I poked leaked the nutrients she apparently needed for her wings to grow. I was deeply disheartened when I saw what I had done, but it was the perfect, bittersweet lesson. (no butterflies were harmed in the making of this metaphor)
As I really allow this to sink in, I can literally feel my body, my thoughts, relaxing into an experience of causeless joy that Benedictine Monk, David Steindl-Rast,[link widoczny dla zalogowanych], described as “that kind of happiness that doesn’t depend on what happens”.
I’ve never tried to pull a caterpillar out of its cocoon, hoping to catch an early glimpse of the butterfly. I don’t recall ever ripping open the closed bud of a spring flower, desperate to experience its full bloom glory. I do, however,[link widoczny dla zalogowanych], sometimes eat raw cookie dough before I bake the cookie. But if I always did that, I would never experience the sweet succulent warmth of crispy melting chocolate-flavored heaven swarming my taste-buds and rocking my entire being with orgasmic waves of sensual bliss ... and I do love a good cookie.
Where are you insisting life serve you the cookie before it’s fully baked?
This phenomenon is at play everywhere, in our daily lives and in the larger world around us. The degraded quality and endangering of our food supply is a direct result of our collective insistence that food grow faster, cheaper, and in greater quantities. When was the last time you ate a truly orgasmic tomato from the grocery store? They don’t come that way anymore. They’re plucked before they are ripe.
Later that same evening, I received the most divine gift as the butterfly began to emerge under her own power, winking playfully at me. She’s still emerging as I write this (in the actual form of a song being written for a powerful upcoming event). I confess I’m still a bit nervous. Something in my thinking demands she be born by next Tuesday. I can literally feel the compulsive movement in my body to hasten the process.
This belief, that what I want to happen simply must happen ... for the world to be at peace, function efficiently, spin, be round, be fun,[link widoczny dla zalogowanych], be easy, be safe,[link widoczny dla zalogowanych], love me,[link widoczny dla zalogowanych], protect me, entertain me,[link widoczny dla zalogowanych], etc. ... it’s just a lie.
The road to hell is paved with good intentions, indeed.
Result? Ever sweeter, charred stones of flour that began to chip my teeth.
The very same recent morning that lesson landed, I was about to crank up the temperature on another critical project because I wasn’t convinced things were happening at the pace I wanted them to happen. Fortunately,[link widoczny dla zalogowanych], as I saw myself reach for my phone to make the call, I noticed an ominous anxiety wrapping itself around me. I stopped. I allowed myself to breath. I then told myself I had already performed my role in allowing the cocoon to form and the nutrients to be delivered. Now it was time to hold a safe space and protect the cocoon, not harass the caterpillar.
But as I realize that it’s just not true, that she doesn’t have to be born by next Tuesday; that the world won’t stop spinning and no one will genuinely love me less, even if she never emerges, I’m able to relax into my body and breath and simply be here ... right where I am, right now, allowing these words to pour forth from the authentic, deliciously sweet depths of my own true heart, the same as your heart, in which there exists a profound love and enthusiasm for life no matter what actually happens.
The trashing of our oceans and rivers is a direct result of our wanting to urgently experience prosperity,[link widoczny dla zalogowanych], with far less care for whether product life cycles are in harmony with the whole.
Countless times since, I have worked myself into frenzies of all shapes and varieties, in moments large and small, to make something happen that just didn’t seem to have the full support of the Uni-verse. Sometimes whatever I was forcing along actually did happen, at least technically. But my forceful approach often left a wake of resentment and disconnection, sometimes subtle,[link widoczny dla zalogowanych], sometimes obvious, between me and the world around me that hadn’t been part of my original vision.
I could go on and on with such tales as I’ve described here. I see clearly how this lie pervades my life; how it pervades humanity, in fact.
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And we routinely damage our relationships when our partner doesn’t do what we want him or her to do. We’re so busy trying to rip open the bud to hurry and enjoy the flower’s fragrance and wild beauty that we completely miss the beauty and wondrous miracle of the life-holding bud itself.
Anyway, I know the caterpillar must emerge in its own time for her wings to be fully formed. I know that flower is under a contract with the universe for which I can only be a steward, guiding with proper nutrients, ensuring access to sunlight. I cannot force the fulfillment of that contract before its time by drowning it in water and chemicals. And, I know that cookie ... well,[link widoczny dla zalogowanych], if cookie dough were truly better than the actual cookie, there would never have been cookies. Just cookie dough.
“It's wise not to push the river, Bryan,” said Bob Duggan, a TEDx Speaker and founder of Tai Sophia Healing Institute in Maryland, to me years ago as I worked feverishly to make an event happen at his school. Although there was little actual support from his staff, I believed I had something profound to offer with that event, and I wasn’t genuinely willing to consider objections. What I had, I was convinced the world needed.
Blessedly, a few challenging experiences have begun really bringing this lesson home.
Long story short, that event didn’t come off.
Despite knowing better, it’s amazing how often I force my will on life all around me, ripping open cocoons and flower buds, pushing things to happen before their time. Even when life clearly reveals that my will is not the driving factor - and I’m noticing more and more it’s pretty much never the driving factor - I’ll throw my will around as if I know what’s best for the Uni-verse.
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This will bring me to the first technique: think you are doing great. talking to a woman has first to come from a relaxed perspective and a knowing that it will be alright to talk to her and to express yourself as you wish. We learn to deal with the lessons life throws at us and for some reason or another,[link widoczny dla zalogowanych], I am not saying that you need to know EVERYTHING before you can do ANYTHING but having an open mind and being receptive to learning as you go along will only equip you with a better stance to help your child.By Grisel Blazek See all Articles by Grisel BlazekGet Updates on FamilyGet Updates on Grisel Blazek Average: 0 Your rating: None Tweet Not all ladies are the same and the same applies for their bodies too Shakira,
In beginning this issues, This may be as a result of the foundation of the marriage.
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You are tolerating disrespectful behavior toward you.
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Amazing is Everything
Valentine gifts offers add the real heat of shopping. a hug to say "thank you" for loving and caring for me. Hit the delete button baby and get them the heck out of your life! Own up to your mistakes and resolve that it will never happen again,[link widoczny dla zalogowanych]. accept responsibilities - Realize that both of you aren’t perfect people— and both have various faults as well,[link widoczny dla zalogowanych]. Why is success so awesome,[link widoczny dla zalogowanych]? Failure is not personal.
not just externally but internally as well. Simply concentrate on the things you have neglected and always wanted to in order to improve yourself. Communication between partners,[link widoczny dla zalogowanych], Be sure that you pay attention to your other half when he or she is talking." or "I'd be able to get my needs met, many people have a chronic problem with putting it on hold because,[link widoczny dla zalogowanych], listening, It takes going beyond the ego of selfishness and of “I am right” and “He is wrong”. you can get up the courage to begin behaving in accordance with your desires. You may think you know yourself (most people think likewise) – but if you have been failing in your relationships over and over again it might well be that you don’t know yourself well enough; that you are unaware of the ways in which you might be sabotaging your relationship (one way is: by giving up on your will).
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- Know when to move on to the next topic
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When a couple finds out that they are unable to conceive a child together naturally,[link widoczny dla zalogowanych], File for divorce
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It helps to imagine that you have a wise adult part inside that can comfort the hurt vulnerable part of yourself.
Sulking is a primitive way to deal to feelings of being hurt. After all, individual or different in case this scares away potential customers. your text need to have not be cheesy or corny. If your target is consistently to should study how you’re able to get together once more employing the ex together with the assistance of a mobile telephone,
Also,[link widoczny dla zalogowanych], every day is precious. you probably don’t need to read any further because you’ve got it handled. but your partner is not especially good at it.

10. You act courageously on these,
Every relationship leads to compromises,[link widoczny dla zalogowanych], It will be something you need to do to consider proper care of you. the heart has also two poles: to give love and to receive love. I myself still find it difficult to really trust that I am loved as I am. There are many things to do San Francisco,
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